Fighting obesity is very popular among many women who want to lose weight. However, many diets tend to provide only short-term results.
Therefore, many nutritionists believe that it is necessary to properly lose weight – without exhausting.
This can be achieved not only through increased physical activity and a balanced diet, but also thanks to a water, called Sassy, which is now very popular around the world.
Its creator is an American journalist – Cynthia Sas, which among other things, is also an educated dietician.
After childbirth, this women has faced with the problem of obesity, which was her encouragement in finding a universal way to weight loss and to help all women to cope with this problem.
As a result, she has created a water, and later patented it, as one of the most efficient dietetic products with which in a month, without much effort, and most importantly- without risk to health, one may lose to 10- 12 extra pounds!
To prepare the Sassy water you need:
- 2 liters of filtered or boiled cold water, to which you will add:
- 1 teaspoon grated ginger root,
- 1 medium cucumber cut into slices,
- 1 lemon sliced
- 5-7 fresh mint leaves or 1 teaspoon dried, which can be found in any pharmacy.
Stir well the resulting mixture and store it in the refrigerator in a glass or plastic bottle. Before use – this water must stay for 8-10 hours in the refrigerator.
So, prepare it in the evening and consume it during the day.
Begin every morning by drinking the Sassy water and drink it during the day in small portions, from morning to evening. In the evening again prepare a new portion of the water.
This fantastic potion gives amazing results. At the same time, there are no food restrictions. Keep the water in the fridge all day. Eat, drink it and put it back in the fridge.
There are no major contraindications to the application of this water, but Cynthia Sas does not recommend its consumption by women during pregnancy and lactation, as well as those suffering from gastritis or ulcers due to increased acidity, and of course, it is not recommended to people who are allergic to any ingredient of the Sassy water.
The best weight loss results are achieved by combining Sassy water and physical exercise. In this case, the water helps to release the excess weight, and exercises restore the firmness and elasticity of muscles and skin.
Source : http://healthyfoodpalace.net
