Can’t Fall Asleep? This Homemade ”Sleepy Dust” Will Cure Insomnia Forever!
Every one of us eventually wake up in the middle of the night. According to a study, 42% of the people in America are waking up in the middle of the night almost every night.
The majority of people want to find a solution for this problem. The stress is the real cause for this. A biochemical reaction between the stress hormones develops when your body rests.
If you have issues with insomnia, this remedy will help you to get rid of this problem. By using salt and sugar you can soothe your hormones and fall asleep again.
Almost every person isn’t aware that these ingredients are essential for keeping a healthy metabolism. They synchronize the stress hormones and allow your cells to produce energy.
Sugar and salt are charging the cells: glucose is a fuel for the mitochondria while a balance of sodium in the intercellular fluids allows adequate respiration and energy generation.
Sugar indicates the organism to quit producing the stress hormones. Salt maintains a homeostatic state in which adrenaline is controlled all the time.
Furthermore, the sugar doesn’t triggered hyperactivity, as you have previously heard.
- 5 tablespoons of organic cane sugar
- 1 tablespoon of sucana/rapadura (it is unrefined sugar cane juice)
- 2 tablespoons of real sea salt
How to Prepare:
Create a mixture of these ingredients and add it in a bag or small container in order to shake it well. The ratio should be 1:5 salt to sugar. Place it near your bed, so you can consume it right away.
Put one spoon of this mixture under your tongue and wait for it until it is dissolved. It will get into your bloodstream in no time.
You will fall asleep again without troubles.