Vacations are behind us, a period when we eat even more than usually. It is the greasy usually, salty or sweet food which influences the body negatively and asserts itself through issues in the digestive system.
The most frequent issues are constipation or gasses and bloating. Within this text we’ll offer you a simple recipe for body detox. Everyone may use it, even those who take care of their body lines.
Recipe:
-1 lemon
-2 dl of water, it could be lukewarm if you want to
-1 cinnamon stick or one spoon of powdered cinnamon
-a pinch of hot pepper
-a teaspoon of honey
Preparation: Squeeze the lemon in 2 dl of water and then add the cinnamon, honey and hot pepper. If you wish, you can add 1 cm of powdered ginger.
Use: Mix all the ingredients and drink in small sips.
