It is believed that our vision begins to slowly deteriorate as we grow older. However, proper diet has a huge impact on our vision and if we stick to healthy lifestyle there is no reason why dimming eyesight would be an ineluctable part of the aging process.
As a matter of fact, it has been shown that most of eye issues, including macular degeneration, dry eyes, and cataracts, are affected by the food we consume.
According to Dr Hannah Bartlett of Aston University’s School of Life & Health Sciences in Birmingham, “Some studies suggest that maintaining a healthy diet, including oily fish, nuts, fruit and vegetables in your meals could reduce your eye disease risk in the future.”
Numerous food-related studies show a strong link between food and overall health. In regard to this, there is mounting evidence that vitamins and minerals in various foods protect the vision on the long-run.
Today, we present one of the most potent remedy which will rejuvenate the eye area and improve your eyesight. It also helps a lot in the case of myopia.
The remedy is extremely simple and easy to make, and it uses very common ingredients which are very likely to already be in your kitchen cabinet.
Therefore, the remedy is cheap, safe, and completely natural! As mentioned above, it will improve your eyesight and make the skin around the eyes very smooth.
In addition to this, it is very beneficial for your hair: it stops hair loss and improves hair`s overall quality.
Ingredients:
- 3 cloves garlic
- 10 tbs. of organic honey
- 200 gr of linseed oil
- 4 lemons
Instructions:
- First, peel the garlic, chop it into pieces and grind.
- Peel and chop the lemons, and add put them into a glass jar.
- Then, add the garlic, linseed oil, and honey into the jar
- Mix everything well with a spoon and store the mixture into the fridge
Use:
Take a tablespoon of the mixture before each meal, three times daily. The results will be more than amazing!
Source : www.mycentralhealth.com
