Bananas are favorite fruit for many people. If you are one of them, you should definitely continue reading this article. Bananas are hardly resistible because of their tasty tropical flavor, but you should be very careful when buying these fruits.
Banana which is fully ripened generates a substance that is called TNF (Tumor Necrosis Factor). This substance has the incredible ability to fight against atypical cells. When the banana is fully ripened it has dark spots on its skin. This is the right time to eat it because it may prevent many diseases and carcinogenesis. Bananas with dark spots improve the immune system and the TNF’s anti-cancer properties successfully fight cancer. This was proven by Japanese revolutionary scientific findings.
It is a well-known fact that when fruits ripen their nutrient content significantly changes. When the banana ripens the level of antioxidants is significantly increased. The starch turns into simple sugars that can be easily digested.
Japanese scientists carried out an experiment by which it was proved that bananas increase the white blood cells number, improve the blood immunity and generate TNF – an anti-cancer substance. In order to increase your blood immunity, nutritionists recommend consuming one or two bananas every day.
Many nutritionists believe that bananas which have dark spots on their skin are much more effective than the bananas with green skin.
TNF is really efficient in fighting the tumor cells in the body. It is believed that bananas effectiveness can be compared to that of Lentinan – an immune stimulant which is administrated within the vain to fight against cancer. Therefore, the ripe banana stimulates the generation of white blood cells and stops cell mutation.
Our advice: As soon as the bananas ripe, put them in your refrigerator in order to prevent them from losing more vitamins. Once you see that the dark spots have appeared on the banana skin, you can immediately eat it.
Source: http://www.instanthealthyliving.com/
