Slimmer figure, lose weight, losing belly is the desire of many people. Of course getting will depend on a number of factors, including lifestyle and diet.
Some foods can help speed up the process and achieve your goal in less time but it is true that is required to reduce diet and exercise. This is article in wich we explain how to lose those extra kilos and burn fat naturally.
Baking soda! It is well known that baking soda has great benefits for your health and property. Surely you wonder how baking works on your body to eliminate the extra kilos? It is simple, has great alkalizing bicarbonate and digestive properties.
Baking soda recipes for weight loss
1.Baking soda with lemon juice or grapefruit
Ingredients:
- 1 teaspoon baking soda
- lemon juice or grapefruit
- 1/2 cup water
Preparation:
Dissolve baking in the half glass of water
Then add grapefruit or lemon juice
Drink in the morning 20 minutes before eat breakfast.
2. Baking soda with fruits
Ingredients:
- 1 teaspoon baking soda
- 1 cup strawberries
- Juice of 2 lemons
- 1 sprig of fresh mint leaves
- 2 cups water
Preparation:
Place all ingredients in blender.
Drink up to twice daily.
3. Baking soda and apple cider vinegar
Ingredients:
- 1/2 teaspoon baking soda
- 2 tablespoons apple cider vinegar
- 1 cup water
How to prepare:
Mix baking soda and apple cider vinegar
Then add the solution in the glass of water and drink it before breakfast
With these simple recipes you can say goodbye to those extra kilos quickly, easily and economically.
Source: www.healthydiet24.com
