TOP 4 DRINKS FOR DETOXIFICATION OF THE KIDNEYS

These delicious drinks can help you to save the health of the kidneys. For good overall health is important to consume enough water in the body. Experts recommend at least eight glasses of water a day.
In addition to water, certain drinks can also improve our health and have a positive effect on kidney function.

Lemon juice

This citrus also act preventative on occurrence of kidney stones.

Ingredients:

• 4 lemons
• 1 glass of water

Preparation:

1. Mix the juice of 4 lemons and a glass of water and drink the beneficial combination.

Beet juice

Beetroot is rich in betaine, which is very healthy phytochemical. In addition, red beets contain antioxidants which increase the acidity of urine.

Ingredients:

• 2 apples
• 1 large beet
• 1 one-inch piece of ginger
• Ice

Preparation:

1. If you have a juicer, run the beetroot and the ginger piece through it.
2. Cut the apples into quarters, remove the cores, and peel the apples.
3. Throw the quarters into the juicer, and mix the apple juice in with the beet and ginger juice.
4. Add a bit of ice to make the juice cold, and enjoy!

Cranberry juice

You probably already know that cranberry are extremely favorable impact on the health of the urinary tract. These fruits inhibit the accumulation of bacteria in the bladder and prevent infections. In addition, cranberry helps the body to expel calcium oxalates which in large quantities can cause the formation of kidney stones. If you not make homemade cranberry drink, buy drinks that do not contain sugar, artificial colors or preservatives.

Ingredients:

• 1 lb fresh cranberries or 1 lb frozen cranberries
• 1 quart water
• stevia

Preparation:

1. Wash and drain fresh or frozen red-ripe cranberries.
2. Combine cranberries and water in a large pan.
3. Bring to a boil.
4. Reduce heat and cook until berries burst.
5. Strain juice through a fine strainer lined with cheese cloth.
6. Sugar or stevia can be added to juice to your taste.
7. Reheat juice until it is almost, but not boiling.
8. Pour into jars.
9. Allow to cool before refrigerating.

Drinks with parsley

Parsley contains carotenoids that act preventively on the occurrence of cancer, as well as iron, chlorophyll and many vitamins. Chlorophyll cleanses the blood while iron helps the body to better absorb nutrients and strengthens blood. The drinks of parsley strengthens the immune system and protects the health of the kidneys and bladder.

Ingredients:

• 1 tuft of parsley
• 1 lemon
• 1 cup of water

Preparation:

The parsley should be finely chopped, preferably in a blender. Drain the juice from the lemon and pour 1 cup of water.