These Amazing Drinks Will Melt Your Stomach In Just A Few Days ! ( 3 Banana Based Recipes)
If you want to lose some weight, you should reduce the intake of sugar, even fruit. The banana is usually avoided in the diet for loosing weight, but fortunately prepared like the way we’re going to show you, you should consume the banana because of the high amount of potassium, a substance that helps in the excretion of excess fluids from the body.
Also, bananas speeds up our metabolism, especially if you combine it with spinach or flax-seed.
Amazing recipe for melting fat from the abdomen:
Banana combined with flaxseed
- 1 banana
- 1 orange
- 2 tablespoons of flaxseed
- 2 tablespoons of whey
Banana combined with forest fruits
- 1 banana
- 1 cup of cranberries, raspberries or blueberries
- 1 tablespoon of grated ginger
- 1 tablespoon of honey
- half a cup of lukewarm water
Banana combined with spinach
- 1 banana
- 200 grams of fresh spinach
- half a cup of low-fat yogurt
- 1/3 of a cup of crushed cereal
- 1 tablespoon of honey
Preparation:
Simply mix all the ingredients in a blender. Mix shortly and drink this juice in the morning on an empty stomach. Before that, drink a glass of lukewarm water.
The results will surprise you!
