Gout is actually a type of arthritis often ignored by the world, except for people who are suffering from this unbearable disease.
It occurs when uric acid begins to build up in the blood. These build-ups are formed by waste produced in the kidneys, which is actually being broken down. Since the kidneys can’t remove the amount of uric acid stored, it begins to crystallize and builds up waste inside the joints.
The most common symptoms of gout are: unexpected pain, redness in the joints, sensitivity and heat. Gout is a chronic disease and many people who face it don’t want to use Aspirin until the end of their lives because it has many side-effects.
That’s why this article is here to present you a natural remedy with only 3 ingredients which is able to prevent gout symptoms as anti-inflammatory medications do.
Ingredients:
- 1 pineapple
- 1-2 teaspoons of powdered turmeric
- 1 cup of tart cherry juice
- a strainer
- a glass jar with a tight cover
- 1-inch of fresh ginger root or 2-3 teaspoons of powdered ginger
- food processor and blender
- honey
Preparation:
Remove the stem and cut the pineapple skin. Its stem contains bromelain and you can use it if you want, but it’s also OK to use the fruit only. Cut the pineapple into pieces and put them in the blender. Blend until it’s evenly mashed up. Then, put the tart cherry juice and sprinkle the teaspoons of turmeric and ginger.
Pour the remedy in the container and close it. Leave it to rest in the fridge for 10 days. You can use honey or change the amounts of ginger and turmeric powder according to your personal taste.
Consume this natural remedy every day in order to get the best results!
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