Many experts agree that the main reason for Lazy Bowel Syndrome is the excess fat tissue around your abdomen. This fat tissue slows down the fat burning process as well as the cleaning processes in the body. However, nutritionists say that there is a simple solution – a homemade natural drink that is easy to prepare. Here’s what you need:
Ingredients
2 teaspoons of cinnamon
3 tablespoons of organic honey
3 lemons
6 oz. of horseradish
Preparation
First, blend the horseradish alone, then add sliced lemons and blend again. Next, add the honey and cinnamon and blend everything again, pouring the mixture into a glass jar once it’s done. Drink 1 teaspoon of the mixture 2 times a day for 3 weeks and the problem will be gone.
Health benefits of the ingredients
Horseradish
This amazing plant contains 10 times the glucosoinolates than broccoli, which means that you only need a small part of it to reap the benefits. A dab on your steak or in your favorite smoothie will do. Glucosoinolates have powerful antioxidant properties that can relieve sinus and respiratory problems.
They also have an antibiotic effect on the body which can defeat different infections. Glucosoinolates are deadly to fungi and bacteria, and they increase the blood flow to a certain area effectively removing all waste from that part of the body.
Lemons are one of the healthiest fruits on Earth and can reinforce your immune system. Although acidic, they are alkaline in nature and can regulate your pH levels. Drinking lemon water before breakfast has become a common practice for many people around the world, but you can also add lemons to smoothies and different dishes and salads.
Source: http://www.cuisineandhealth.com/
