NATURAL VIAGRA: Men, If You Want Fantastic Erections, Eat These Foods!

Human civilization has always sought out all possible means to improve libido and increase sexual pleasure.

People in ancient Greece even invented a unique name – aphrodisiacs. Most of such products are foods and herbs possessing the ability to increase potency.

This question is asked by every man at least once in his life. It is a well-known fact that a famous lover Giacomo Casanova used special means to have a good potency during his lifetime. He made a conclusion that proper nutrition could help to maintain a high level of libido.

 

Follow the advice of the great lover and turn your attention to useful products for potency.

Scientists have found that a menu of a sexually active man should include foods containing vitamins E, A and B. These vitamins are called “vitamins of reproduction”. Food for potency should include trace elements needed by the body: proteins, calcium, phosphorus, cholesterol, potassium. All these substances are found in any of nuts, seeds, beans.

Which Foods are good for Potency?

• Nuts: pistachios, peanuts, sesame seeds, walnuts, etc.;
• Fruits: lemons, oranges, pomegranates, bananas, figs;
• Vegetables: especially garlic and all kinds of onions. If you mix the onion with eggs, such food quickly restores drooping potency;
• Spices and herbs: St. John’s wort, anise, purslane, cumin, mint, turnips. Boiled turnips with meat were a favorite dish of Russian warriors and not only of them. No wonder why there were so many children in Russia in ancient times.
• Dairy products: cottage cheese, yogurt, cheese, sour cream. Add to your daily diet sour cream, and you will scarcely face male’s impotence.
• Seafood: mussels, shrimp, oysters. Notorious Casanova ate a large number of oysters for breakfast every morning. This allowed him to have a stable potency even in old age.
• Meat and fish: beef and flounder – are products that have a miraculous effect not only on the potency, but also on the whole body.
• Sweet natural products. Honey, mixed with chopped nuts has a mighty force for the libido.

As you see, the problem of ED can be prevented. Just change your eating habits and add more healthy foods to your diet.