Coffee or Tea – What is Healthier?

The debate about whether the tea is healthier than coffee seems to be over. At least in the opinion of Joseph Rivera from the site Coffee Chemistry, writes Elitereaders. When it comes to positive health consequences, Joseph lists a number of reasons why coffee is healthier drink tea.

 

Here are some of them:

1. Coffee protects you from depression and possible suicide

Previous studies have shown that moderate consumption of coffee reduces suicide found in teenagers. It has been proven to reduce depression in people suffering from it. Going to coffee restaurants increases socialization, communication and love of people, on the other hand, a cup of tea somehow by some unwritten rule, is often associated with loneliness.

2. Coffee increases iron in your body, which reduces the risk of liver cancer

Drinking coffee in moderation binds iron with the polyphenols from the coffee, reducing concentration. Besides the prevention of liver cancer, coffee reduces the possibilities of suffering from hepatitis C, cirrhosis of the liver and fatty liver.

3. Coffee has a positive effect on your intestines

According to Rivera, coffee contains a high concentration of hlorogen acid that increases the degree of movement in the intestines with production of gastrin and cholecystokinin. And when your intestines are working better you are reducing the risk of colon cancer.

 

4. Coffee can save lives

Some tea leaves have more caffeine than coffee beans. But at the moment when coffee beans are boiled coffee has more caffeine. Rising energy from a cup of coffee can awaken the body, while a cup of tea will not give that result. It can save your life during the day, preventing numerous accident occurring because of sleepiness or fatigue.