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Monthly Archives: April 2018

AN ENERGIZING MORNING SHOT (THAT YOU CAN MAKE IN LESS THAN 30 SECONDS)

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The best mornings start with an energizing shot of ginger, lemon and turmeric. Why is this drink so powerful you wonder? Well, let’s start with...

FREEZE YOUR HERBS TO PRESERVE THEM AFRESH! THE BEST WAY TO KEEP YOUR HERBS!

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If you have your very own herb garden sometimes you probably wonder what to do with all those herbs when your garden is full...

FOR THIS REASON YOU SHOULD NEVER KEEP EGGS IN THE REFRIGERATOR! YOUR HEALTH IS...

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Where do you keep your eggs after buying them in the local store? Do you keep them in the fridge? If you’re from North...

10 REASONS TO START EATING PUMPKIN SEEDS THIS FALL

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Pumpkin seeds are some of the most health beneficial sees you can come across. They are abundant in nutrients such as magnesium, manganese, copper,...

ONE SIMPLE TRICK TO REGROW YOUR LETTUCE SO YOU NEVER HAVE TO PAY FOR...

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If you love lettuce this article will be very useful because it will teach you how to grow your very own lettuce salad out...

7 FOODS THAT CONTAIN MORE CALCIUM THAN MILK

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Lactose intolerance has become a major health issue in the 21st century. In fact, dairy consumption has been linked to a range of health problems...

MACA POWDER: THE PERFECT FOOD FOR HORMONE IMBALANCE, ANXIETY, ENERGY, SLEEP, AND LIBIDO

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Maca powder is made from a root that belongs to the brassica (mustard) family; turnip, cabbage, and watercress are also part of this group....

3 RECIPES WITH GINGER TO RELIEVE YOU FROM COLD AND COUGH

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Ayurveda generously uses ginger in a number of treatments for a long list of ailments, one of which is relieving the common cold and...

ALKALINE EATING: TIPS AND TRICKS TO LOSE WEIGHT, FIGHT INFLAMMATION AND PREVENT CANCER

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There’s no question that the modern diet largely comprises of carbohydrates and caffeine, both of which are highly acidic and inflammatory foods affecting the...